Namaste, iam Patricia Harless, I hope your day is as beautiful as your smile.
Is Deadlifting Good For Your Heart? [Solved]
Reduces the risk of heart attack or stroke One of the biggest benefits of weight lifting is lowering the probability of life-altering heart attacks and strokes. A recent study shared by journal Medicine & Science in Sports & Exercise showed that weight training may reduce the risk of a heart attack or stroke.
Deadlifts are KILLING Your Gains (OH SH*T!)
The deadlift
Dead Lifts: Can They Be Done Safely?-Without Back Injury? Alternatives?
“Famous” Physical Therapists Bob Schrupp and Brad Heineck discuss dead lifts. They demonstrate
Peter Attia on The Best Exercises for Longevity
Taken from JRE #1737 w/Peter Attia: https://open.spotify.com/episode/5DuxGhOJSa7X0AKvJGwwta?si=d6658ed796c14ce0.
