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Is Dark Meat Unhealthy? [Solved]
The Bottom Line. Ditch the idea that white meat is healthier — both white and dark meat have positive nutritional qualities. White meat contains less fat and calories than dark meat however, the differences are very small and unlikely to make a big difference in your overall health.
Is Meat Bad for You? Is Meat Unhealthy?
Over the last few years eating
The Science Of Dark vs. White Meat
Thanksgiving day, if you eat turkey, you have the choice of eating white meat or
American Heart Association: “Eat More Chicken”
An evidence-based examination of whether or not chicken really is the healthy