Hi, iam Brenda Rock, May your day be joyful.

Is A Low Sleeping Heart Rate Good? [Solved]

For most young people, highly trained athletes, and people who work out regularly, a low heart rate while exercising — defined as below 60 bpm — is normal and healthy. The same goes for your nightly snooze. When you’re asleep, your heart rate normally slows down to 40 to 60 beats a minute.17 Sept 2021

What is a normal vs. a slow heart rate? (Medical Animation)

Pacemaker function of the sinoatrial node (SA node) and definition of a slow

Too Much of a Good Thing: Why Good Resting Heart Rates Can Be Bad

Franz H. Messerli, MD, a professor at Mount Sinai Icahn School of Medicine, New York and also at the University of Bern, …

What is a Good Resting Heart Rate? | Athlete vs. Untrained Resting Heart Rate Values

Running Accessories I recommend: (Affiliate links below support The Movement System) Garmin Forerunner 945 Running Watch: …