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Is 55G Of Sugar A Lot? [Solved]
So the guidelines don’t apply to fresh fruit and vegetables. If you’re an average-sized adult eating and drinking enough to maintain a healthy body weight (roughly 8,700 kilojoules per day), 10% of your total energy intake from free sugar roughly translates to no more than 54 grams, or around 12 teaspoons, per day.23 May 2016
How much sugar is in your drink? - Medical Minute
How much
Think before you drink, Whats in it?
Sugar
Look at 42 grams of Sugar in One can of Coca-Cola
One can of Coca-Cola contains 42 grams of
