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How Should You Sleep When Constipated? [Solved]
Place a firm pillow between your knees and hug one to support your spine. While you sleep on your left side at night, gravity can help take waste on a trip through the ascending colon, then into the transverse colon, and finally dump it into the descending colon — encouraging a trip to the bathroom in the morning.29 Jun 2018
Can’t Poop? 💩 Do this 7 Things to Relieve Constipation Naturally!
Watch this video to learn how frequently
What causes constipation? - Heba Shaheed
Visiting the bathroom is part of the daily human experience. But occasionally,
Constipated? Back Pain? Trouble Sleeping? Poor Breathing? The Gut Smash is your medicine cabinet!
Gut Smashing has been shown to help
