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How Should I Prepare For A Sauna? [Solved]

To prepare yourself for what’s to come, complete the following prior to your next sauna session.Drink plenty of water. Rinse off in the shower. Have two towels handy. Remove all jewelry. Leave the tech behind. Start off with a short interval. Sit on a towel. Relax!•20 Oct 2021

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In this video, we’ll talk about the key elements of a great