Hi, iam Margaret Mccarty, Don’t worry, it’s one day closer to the weekend.
How Often Should You Replace Ice Packs? [Solved]
Ice packs can last for long durations, given that it is placed inside a well-insulated container. At conditions of optimum insulation, an ice gel pack will last about 24-36 hours. Alternatively, at room temperature, an Ice Gel Pack will only last 2-3 hours.
Total Knee Replacement Care and Cold Packs
From http://famouspt.com/ “Famous” Physical Therapists, Bob Schrupp and Brad Heineck pass along some valuable information …
Knee Replacement - Is Icing Necessary?
No, icing is not necessary after a total knee
Should I use Ice or Heat after a total knee replacement?
The most common question I hear as a physical therapist is "