Namaste, iam Dixie Currier, Don’t overdo it!
How Much Sleep Do Navy Seals Get? [Solved]
Hell Week: 5 days and nights without sleep In this grueling five-and-a-half day stretch, each candidate sleeps only about four total hours but runs more than 200 miles and does physical training for more than 20 hours per day.
Kirk Parsley - How Sleep Affects Performance
Dr. Kirk Parsley,
The Navy SEAL Spiritual Ritual For Overcoming Laziness
Anyone can
Peter Attia on Sleep Deprivation - Jocko Willink
Join the conversation on Twitter/Instagram: @jockowillink @echocharles Excerpt from JOCKOPODCAST 56.
