Is 30 Mins Walking A Day Enough? [Solved]
Hello, iam Johnnie Abbe, Hope you’re having a great day! Is 30 Mins Walking A Day Enough? [Solved] Walking for 30 minutes a day or more on most days of the week is a great way to improve or maintain your overall health. If you can’t manage 30 minutes a day, remember ’even a little is good, but more is better’. Walking with others can turn exercise into an enjoyable social occasion....